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Jimenez says Zumba is the best way to workout for people who don't like the gym. In addition to working out, Zumba helps raise students' endorphin levels.

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There were about 25 students in my class, all of whom were women, with the exception of one man and one boy. They are pay attention to fitness .The class ranged in age, with some college-age students and some mothers there with their children. Most of the students were intermediate level. No one was above messing up the occasional move, but most in the class really knew what they were doing and looked the part in their official Zumba gear. http://www.zumbaslendertone.com/

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